Individual counseling

Life is a journey, and sometimes, we all need a little guidance to navigate its complexities. At Lumous, we believe in empowering individuals and organizations to achieve balance, growth, and resilience. Our expert counselors are here to guide you toward a healthier, more fulfilling life with services tailored to your unique needs.

Health & Wellness Counseling

• Bullying & Social Anxiety Counseling: Build confidence and resilience to overcome social challenges.
• Weight Management & Body Image Counseling: Foster a positive self-image and maintain a healthy lifestyle.

Mental Health Counseling

• Personality Development: Unlock your full potential with self-awareness and growth.
• PTSD Counseling: Heal from trauma with professional care and evidence-based techniques.